External Counselling Resources
If you or someone you know is in distress or in immediate danger or if someone has suicidal thoughts, it is important to seek immediate help:
Dial – 000 immediately (Emergency Service – Australia wide)
Lifeline Australia | 13 11 14
Kids Helpline | 1800 55 1800 (Phone and online for ages 5-25)
Suicide Call Back Service | 1300 659 467
Beyond Blue | 1300 224 636 ( Chat online, Email us, Online forums)
Headspace | e Headspace – 1800 650 890
https://www.blackdoginstitute.org.au/emergency-help/when-where-to-seek-help/
Family Relationship Advice Line ǀ 1800 050 321
1800RESPECT ǀ 1800 050 321 (Sexual assault/DV Counselling Service)
Mensline Australia ǀ 1300 78 99 78
Counselling (Business Hours)
Drummond Street Services ǀ 03 9663 6733 (Mon-Fri: 9am – 5pm) Reachout.com | 02 8029 7777 (Mon – Fri: 9am – 5pm)
o For young people (Under 25 years)
Headspace | 03 9027 0100 (National Office)
o (Mon – Fri ) Hours of operation may vary with centres.
